Quick Toning: Abs & Buns of Steel Review

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(More customer reviews)Maybe I'm biased because I own most of the "Buns, Arms, Abs, Legs, etc. of Steel" videos and then got hooked on the "I Want that Body" workout but the "Quick Toning - Abs & Buns of Steel" is another hit.
There are three 10 minute abs workouts that include a decent 4 minute warm up and a quick 3 minute cool down for a total 17 minute workout. This is great for someone like me who doesn't have a lot of time for a workout but needs results. I've been working out for most of my life and couldn't believe the burn that I felt from some of the new ab moves. This is a great way to keep those muscles challenged.
The bun workout is the same format as the abs and has equally wonderful warm ups, excersizes and cool downs.
One other nice quality of this video is that the video goes almost immediately from the FBI warning to the menu. No long introduction that shows all of the sponsors' logos.
I did at least one section of this video a day and ate a healty diet and I noticed a difference.

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Quick Toning: Abs, Arms & Lower Body of Steel Review

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(More customer reviews)This is my first Tamilee Webb DVD, and I have to say, I really like this one. I have Denise Austin and the Crunch Pilates DVDs that I love and use regularly, but this one I'm sure to use daily. It's just so easy, and Tamilee is encouraging without being annoying, which I can't stand.
The DVD itself is very barebones, just Tamilee on a set with a mat, some weights, and some plants on the background. There's not jumping around, and all you need are a mat, or your carpet, and some 2, 5, or 10 pound weights. I'd guess that if you're a beginner, you could do this DVD for a long time, and if you're more advanced you'll get plenty of use by increasing the amount of weight you use.
Tamilee gives excellent instruction, and is very careful to educate you on proper form and the muscles being used. There's little room for boredom because once you begin to get used to one exercise Tamilee moves on to the next.
I'd recommend this video, esp. for those who bore easily, and want to tone up without hours lifting everyday. I do three segments, but you can easily do more or less depending on your schedule.

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Item Name: Quick Toning: Abs, Arms & Lower Body of Steel; Studio:Warner Home Video

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