Average Reviews:
(More customer reviews)This workout slams into fast gear from the start and maintains that pace throughout the entire workout. I'd been doing the 2003 series of The Strength/Power Within, Flex and Cardio, which are all a slower pace, so I was a little worried I wouldn't be able to do the whole thing. You would know I'd choose to do it for the first time on a Friday when I was dragging.
It was definitely a challenge, but a rewarding one. I finished the workout drenched, but energized. Aside from a few combinations (that will take a few tries to nail, if you're choreographically challenged like me), the routines are fairly easy to follow. Billy Blanks was energized, encouraging and playful throughout the DVD.
While I wouldn't recommend this for beginners or as a first Billy Blanks/Tae Bo workout, I thought it was a great, fun and even motivational workout. Wish I'd discovered Billy Blanks sooner!
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