Pilates Sculpt & Tone Collection (Lower Body Workout / Abs Workout) (2005) Review

Pilates Sculpt and Tone Collection (Lower Body Workout / Abs Workout) (2005)
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I'm pretty experienced in Pilates, and the Abs portion of this set is a challenging and good workout. The Lower Body portion, however, is very easy - too easy for those more experienced in Pilates. In the Abs workout, Ana Caban moves quite quickly through the exercises. I was sweating and tired by the end of it. On the other hand, I didn't even break a sweat on the Lower Body workout. It's a strange set since the two workouts are so unevenly matched in their level of difficulty. But the Abs portion is great and I would recommend that on its own for those who are looking for a challenge. The Lower Body workout is definitely for beginners.

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