Average Reviews:
(More customer reviews)I've done many ab workouts and I have never seen such great results as what I got with this video. This is the first time you can actually see my six-pack! And it's great because it's short! About twelve minutes a day and there's a workout for every day of the week M-F. But, because it's short if you need to loose body fat you should also do cardio to see the results better. Kathy is a very qualified fitness instructor, unlike many of the models that put out aerobics videos. She teaches the correct form on all the excersizes and how to modify them if you can't keep up. I would definately recomend this video to anyone.
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