Average Reviews:
(More customer reviews)I work out every morning with a different DVD, ranging from cardio, to sculpting, to kickboxing, but I wanted to add a Denise Austin video and I liked the format of this one - kind of similar to 30 Day Shred. It has 2 full workout that are about 20 minutes each and a 6 minute bonus ab blaster. I have done the entire DVD twice in the past week and will say that it is a quality workout. I don't feel as wore out as I do after say, 40 minutes with Jillian Michaels, but I am sweaty and having fun the entire time with Denise. Some of the arm moves are a bit cheerleader-esque, but it is a good time. I look forward to my next workout with Denise Austin and her crew!
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