Average Reviews:
(More customer reviews)This is an extremely standard workout - no frills, and not a lot of thrills. The instructor is good and cues well, but if you're looking for anything besides classic crunches and curls to work and strenthen your abs, you probably want to look elsewhere. My primary complaint, besides boredom, is that at the end of this workout my neck always aches from lack of support. If you need short workouts, try the Quick Fix Abs, Tamilee Webb's I Want Those Abs, or even Denise Austin's Get Fit Fast.
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