The World's Fittest You Review

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(More customer reviews)This book is the best and so is the author - Joe Decker.
This book is a total package. This is not another lose weight, get fit gimmick. Joe Decker has truly put together a great tool for improving ourselves, not just physically but also mentally.
I am a single mom in my mid 20's. I have gone through struggles I don't think anyone can imagine. At times, I felt so depressed that I thought I would never get out of the hole I was in. About three weeks ago I was listening to the radio on my way into work and Joe Decker was being interviewed. Immediately, I liked him and decided to buy his book. Now, I am not a book reader, I don't buy books and if I do I usually return them to the book store. I decided to give this book a try. I love it.
Through healthy eating and exercising I have started to lose weight. I feel so good. I exercise an hour 5x a week. I have never kept to it for three weeks in a row.
I am so glad that Joe Decker after his personal success he has given back to all of us the tools of survival and health through his book. Through e-mail he also helps you by answering any questions and he motivates you. By the way HE RESPONDS!! not someone working for him.
This book has been the best thing I have ever invested money in.
Also, I did try liposuction 5 years ago, It doesn't keep you thin or fit. I gained 60 lbs. after it. It was a waste of money!

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Joe Decker, who broke the Guinness World Record's 24-hour Physical Fitness Challenge, shows how anyone can get on the road to fitness in just one month. Readers can:- Get motivated and inspired by Joe's amazing personal weight-loss story- Harness the secret of interval training to get fit quick - Boost metabolism with a variety of indoor/outdoor cardio activities that make fitness fun- Monitor progress and keep on track with a customized workout log- Jumpstart fat-burning potential with simple strength-training moves in the gym or at home- Take advantage of day-to-day meal plans and recipes incorporating good carbs and good fats

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