Average Reviews:
(More customer reviews)I've been an avid fan of the Body Sculpting series of books for over a year now, and recently picked up this book -- The Body Sculpting Bible for Abs." Villepigue does a fantastic job of levelling with the reader and giving you the necessary information to really sculpt your abs. There are no gimmicks in this book, just pure, sensible advice on what needs to be done to get a six-pack.
That being said, the book is a little shorter than I would have liked. Since I follow the workout routines in the original Bodysculpting Bible, I would have liked to see the Abs book tie in more with those routines. Instead, it offers you completely independent 14-day workouts. It's up to the reader to tie those in with any other workout program they are already on.
I would have also liked to see a larger section on diet. In my experience, sculpting the perfect abs is 90% diet and 10% exercise. Instead, the majority of this book is dedicated to illustrating new and interesting ab workout techniques using the floor, Swiss ball, and medicine ball. All interesting stuff, but only a few pages are dedicated to diet advice and recommendations.
This is still a wonderful reference to have around, and I would highly recommend it to anyone looking to seriously chisel out those abs!
Click Here to see more reviews about: The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
The Body Sculpting Bible for Abs: Men's EditionIncludes Free DVDThe proven 14-day program, now with a DVD designed to give every man six-pack absIt's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men's Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will defineand sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus:? just-for-men features like increased weight resistance and motivation techniques to keep you focused? dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls? an all-new 30-minute follow-along DVD to keep you motivatedNo diet pills, gimmicks, or gadgets; just the 14-day workoutplan that gets results fast. The Body Sculpting Bible for Abs:Men's Edition, has everything that you need to get rock-hard abs!
Get 31% OFF
0 comments:
Post a Comment