Average Reviews:
(More customer reviews)As with all the Firm Classic tapes, this is one tough workout!
I previewed this tape before I attempted to do it and thought "that doesn't look so hard." Boy was I wrong. Aside from a the warm-up, which has a waltzy feel to it, the moves are very strait forward and easy to follow, but that doesn't mean that you don't get a GREAT workout!
The first time I did this tape, I quickly discovered that this tape is designed to take those legs and abs to their very limits. The abs section of this tape is an increadible workout in itself. The floor work for the legs is KILLER and this tape has a section of tall box work that is great for lifting those buns. You even get a pretty good delt workout for shaping those sholders during the low impact section (which can be rewound and run twice if you feel the need for more cardio). Not bad for one workout video!
The really great thing about this tape is that it can be sectioned off and used as two shorter workouts instead of one long workout. Just drop out the low impact part or the floor legs part on anyday and do the rest of the tape. Or you can rewind part of the low impact section and create a super long leg burning workout. It's a very versitile tape that has quickly become one of my favorites.
Weights and a tall box are required for this tape, as is a lower step box, but your abs and buns will never look better or burn more!
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