
Average Reviews:

(More customer reviews)No ubelievable claims, no stupid equipment, just factual, well-written advice on how to strengthen and tone your abs. This book is great. I just had a baby and I'm getting back in shape and I can already see the results thanks to the exercises in this book. The abs are more complicated than you think, but this book makes it easy to work the various muscle groups. The book itself is a very easy read, good diagrams and instructions, not overwhelming like lots of other books on working out. Just like that Little Yoga book which I also love, this Little Abs book is a MUST HAVE and a great stocking stuffer, and now I realize a PERFECT baby shower gift for your girlfriends who like to be in shape!
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This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
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