Average Reviews:
(More customer reviews)I chose this video because you do the workout in only 6 minutes and you're done. It's a six week program divided into 3 different workouts. Each workout varies in intensity, and is done exclusively for a two week period. I faithfully did this workout every day for 6 weeks and it really did flatten my stomach and give me more definition to my abdominals. If you are just looking to tone up abdominals(not lose weight)this a good video to start with. The six weeks is a good beginning, you'll see some improvement, but you won't have perfect washboard abs if you don't go beyond the six weeks. This is a good one for beginners. Now if only I could get a video titled, "Six Minute Waist Trimmer Weeks 7 - ?"
Click Here to see more reviews about: Denise Austin - Six Minute Waist Trimmer Weeks 1-6 (1999)
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