Average Reviews:
(More customer reviews)I am a fitness instructor, teaching kickboxing, Cycling and Step. I work my abs every day and have a hard time feeling my ab workout the next day. I actually bought this tape about a year ago and just hadn't had time to use it. Recently, I have incorporated it into my workout routine and absolutely love it. The moves are basic, but if you focus on how the instructor tells you to perform the move, you will really see results. I like the fact that she keeps reinforcing "navel into the spine." That makes all the difference in the world. If you use proper form, you will definitely see results. I have really seen a difference in the "definition" in my abs and would highly recommend it to anyone interested in getting those "Washboard Abs."
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