Average Reviews:
(More customer reviews)Rumble is a lower intensity kick box workout, unlike Amy's other kickboxing DVDs. I use this for a supplemental second workout when I want to do something, but nothing too intense.
The workout is filmed in the studio of Amy's dojo. It's just Amy and Toni doing the moves. Toni shows modifications. It's about 80 minutes total; the first 40 minutes are straight kickboxing and the 2nd half is with a heavy bag. Amy's dojo joins her for the final stretch.
I love the music in this workout. There's something about the beat and the songs that grab me. It gives me energy to workout.
I prefer the first part of the workout, which is done with weighted gloves. The second part of the workout is done with a heavy bag and Toni shows modifications without a bag. It's harder to follow, but I don't really mind since it gives me something to think about when I do the workout.
The final stretching section moves a bit fast and I go slower than Amy so I don't injure myself.
All in all, if you're looking for a different, lower intensity kickbox workout, this may be for you. This is not typical of Amy's workouts, however, since it is slower paced and Amy is more subdued. It is still fun.
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