Quick Toning: Abs, Arms & Lower Body of Steel Review

Quick Toning: Abs, Arms and Lower Body of Steel
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This is my first Tamilee Webb DVD, and I have to say, I really like this one. I have Denise Austin and the Crunch Pilates DVDs that I love and use regularly, but this one I'm sure to use daily. It's just so easy, and Tamilee is encouraging without being annoying, which I can't stand.
The DVD itself is very barebones, just Tamilee on a set with a mat, some weights, and some plants on the background. There's not jumping around, and all you need are a mat, or your carpet, and some 2, 5, or 10 pound weights. I'd guess that if you're a beginner, you could do this DVD for a long time, and if you're more advanced you'll get plenty of use by increasing the amount of weight you use.
Tamilee gives excellent instruction, and is very careful to educate you on proper form and the muscles being used. There's little room for boredom because once you begin to get used to one exercise Tamilee moves on to the next.
I'd recommend this video, esp. for those who bore easily, and want to tone up without hours lifting everyday. I do three segments, but you can easily do more or less depending on your schedule.

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Item Name: Quick Toning: Abs, Arms & Lower Body of Steel; Studio:Warner Home Video

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