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(More customer reviews)I have never been able to do any other exercise videos before.After bouncing around for ten minutes all out of sync with the instructors I would just give up.Having very little coordination and balance I always found videos to be to hard to follow.I love this video.With each exercise lasting 30 seconds with a march in between it was a snap to follow and they exercises themselves were easy to catch on to.This video will definitely make you sweat.Great video for those of us who have never been able to do them before.
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Join Gunnery Sergeant Harvey Walden IV, co-host of VH1's hit show CELEBRITY FIT CLUB in FIGHTING FIT, FIGHTING FAT as he instructs you in a mission to get fit and lose weight. You've seen him in action, helping celebrites lose weight and improve their fitness; now you can follow his ultimate workout yourself. Aimed at all ages and all levels of fitness, this program is designed to produce a flatter, firmer stomach, toned arms, buttocks and thighs and more energy; improving fitness and creating weight loss. GET FIT, TONE UP AND LOSE WEIGHT - 3 STAGES TO A SLIMMER, FITTER YOU!!!
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