Extreme Kettlebell Workout Starring Steve Cotter, 4 Volumes on 4 DVD's Containing 15 Workouts and over 100 Techniques Review

Average Reviews:

(More customer reviews)I own over a dozen kettlebell dvd's and this is one of my top favorites that I own. Its comprehensive and to the point. He has a knack for explaining and going through the motions of the all the exercises. The dvd comes with four dvd's. THere is an upper body, lower body, abs core, and a cardio and all the dvd's kick your [...]. This is literally the only dvd you will need if you want to have a full body workout. One thing, you need to know the basic really well if you want to get started. I would recommend Pavel's dvd or Anthony Diluglio's "kettlebell clinic" dvd. Anthony is by far one of my favorite and most inspirational instructors as well. Enjoy the dvd and prepare for a no holds bar work out.

Click Here to see more reviews about: Extreme Kettlebell Workout Starring Steve Cotter, 4 Volumes on 4 DVD's Containing 15 Workouts and over 100 Techniques

This 4-DVD set includes over 100 techniques and 10 amazing follow-along workouts ranging from muscle building to core and abs to hard core cardio. Vol. 1: Upper Body, Vol. 2 Lower Body, Vol. 3 Abs/Core, and Vol. 4 Cardio/Circuit. Steve Cotter. 2007, 222 min.

Click here for more information about Extreme Kettlebell Workout Starring Steve Cotter, 4 Volumes on 4 DVD's Containing 15 Workouts and over 100 Techniques