The WAVE (by The FIRM) - Rock Solid Buns Review

Average Reviews:

(More customer reviews)I have the Wave kit and all 3 additional dvd's made for it including the 30 minute abs, and a cardio dvd as well. This workout is probably my favorite of them all. Love the instructor, the workout and even the music. Although this workout was probably the hardest for me, in the beginning, it is also very effective. Even the backs of my legs have better definition than ever before. I would recommend adding this and the 30 minute ab workout to your set but not the cardio workout...it's terrible.

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