Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner) Review

Perfect Hips Belly Dance Workout: Abs, Hips, Butt and Thighs (absolute beginner)
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Moves are broken down carefully and there are several 5-minute workout sessions that target different muscle groups. All the while you are learning real belly dance moves! A lot of fun and a great workout. Designed for exercisers who have not been exposed to belly dance. For experienced belly dancers, there are several other DVDs that are more difficult and work on choreography.

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