Average Reviews:
(More customer reviews)Unless your a beginner to exercise, don't waste your money. This is a totally cheesy, too easy DVD. This DVD should be on a discount rack. I can't believe it cost $25.00. The release date said 2006, but it was made it 1991 and video quality shows it. There is no title menu for different options or workouts. This DVD showed me nothing new. Do your own crunches and leg lifts and save 25 bucks. I expected the instructor on a phenomenal ab video to show some abs, not be dressed in an oversized T-shirt and shorts to her knees. Maybe I'm being too picky, but what a total disappointment. I'm going to try and get a refund.
Click Here to see more reviews about: Phenomenal Abdominals - the original 30 minute workout for your abs on DVD
Phenomenal Abdominals: the Original 30-minute Workout for Your WaistA total abdominal and lower back strength training dvd that can bedone with or without weights to firm you up fast.Can't get rid of that spare tire? Plagued with love handles? Just had a baby? This 30-minute workout dvd is designed to work the upper, lower, and sides of the waist while it simultaneously helps to strengthen the lower back muscles. Incorporates Pilates based exercises and movements such as the Criss Cross, Seal, Rollover, and several other variations. Targets the "powerhouse" giving you core strength where you need it most. Suggested for all ages and fitness levels. Exceptional cueing and good instructions will provide you with an easy-to-follow workout. Features fitness expert Francesca Fisher. Requires a towel or stretch band for the stretches, and an exercise mat. Weights for added resistance are optional and recommended only for advanced exercisers.
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